Internal Herbal Cleansing
Herbal cleansing has become very popular in the world today and comes in many different forms. One can go to an alternative health clinic for advanced forms of herbal cleansing or simply take herbal supplements at home.
There are many products on the market in the form of pills or powders with various herbal combinations depending on the particular type of cleansing you wish to undertake.
One can take herbs to cleanse the liver, kidneys, and other vital organs. The most popular form of herbal cleansing however, is to clean the intestines. The purpose behind herbal cleansing is to remove wastes and toxins from the body so cleansing the intestines is the logical choice.
An efficiently functioning digestive tract will help support and nourish the body. Properly formulated herbal supplements can assist the elimination of wastes and improve the assimilation of nutrients in the body.
Many alternative health practitioners believe that ill health begins in the colon and the first step in preventing and treating disease is to cleanse the digestive tract. Our modern diet of heavily processed food along with sedentary lifestyles contributes to the accumulation of waste products in the colon and a sluggish digestive system.
Herbal cleansing help restore the body to its normal state of being able to repair itself and ward off disease. Some claim that herbal cleansing remedies can help rid the body of parasites which could be responsible for a variety of diseases.
Another claim of herbal cleansing products is that the herbs help to loosen old material in the intestines and allow it to pass out of the body. In addition, some herbs may help to tone the bowels to allow them to function more normally to aid in the rapid elimination of wastes.
There are actually many varieties of herbal supplements on the market today and the function will depend upon which herbs are used in the product. You can easily find herbal cleansing products at your local health food store. You can also shop for them online where you will be assured of having access to a huge variety of products and be able to research them and then compare prices before you buy.
When buying herbs it is important to buy quality standardized herbal preparations. It is usually not a good idea to buy herbal supplements based on price alone. Stick with well known and respected name brands and if you have any questions, consult your physician or alternative healthcare provider for medical advice.
If you currently are on prescription medication or have an illness, it is particularly important to talk with your doctor before adding herbal supplements to your diet as some herbs may react with your medications.
Jane Wyvern
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I would like to do an internal cleansing. What products can I use that are safe?
I would like to do an herbal internal cleanse. IE: Cleansing my blood, internal organs, muscles etc. What products can I use that are safe? Are there any that are "doctor recommended"? Where can I purchase such a product?
Legitimate doctors do not really recommend products for such purposes, as the science does them says there’s no need to cleanse such things, and no benefit at all to doing so. Your body contains organs, primarily the kidneys and the liver, that remove toxic chemicals more effectively than any substance or machine man has yet invented.
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I agree with the other comment. A lot of doctors don’t focus on this sort of thing as much..but there are some Naturopaths that are MDs that might be of help. You’d have to make and apt to get a full assesment so they can focus on the whole you.
You might try a good ol fashioned juice fast. This is how I’ve done it in the past..
2 days raw fruits and vegis with water to get your tummy used to less food. If your underweight you can have a bowl of oatmeal in the AM.
You can use a tad bit of oil and lemon juice as a salad dressing.
3 days raw juices. you need a juicer to do this. try not to mix vegi juices with fruit juices. It takes different enmzymes to break these down and shouldn’t ever be eaten within a couple hours or so.
Try to drink more vegi juices than fruit.
you can have some fasting tea as well. you can get this at the health food store.
2 more days of raw fruits and vegis like the first 2 days.
If you do it right you might get some serious headaches the first few days if you are really toxic. It will surpass and you’ll feel amazing.
you’ll also pass all the crap thats been sitting in your intestines.
after the fast try to eat better to maintain your cleansed health. Vegetarian diets tend to be better for your insides and your overall health.
My sister does this fast a lot but I just do it once a year or so if I start to feel sluggish.
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I was a meat eater until this last February and feel better after cutting out meat and most cheese and dairy.
I’ve also tried this fast and enjoyed the effects.