Detoxing Body and Mind – Buckwheat date bread

Most of the food we eat is actually destroying our bodies and our minds. One of the key ingredients that causes this harm is wheat. Most of us can’t imagine eating without wheat, despite the fact that wheat—specifically the gluten in wheat—is causing toxic reactions that damage both our physical and mental health. The good news is, there is life beyond wheat! Try this simple and delicious buckwheat date bread and you’ll see that healthy can taste great. Not only does buckwheat not harm your body, it can even help it to heal. Coming soon: a simple buckwheat batter that can be used for pancakes, muffins and bread substitutes.

Technorati Tags: Body, bread, Buckwheat, date, Detoxing, Mind