Top 6 Detoxification Foods – Simple, Easy and Delicious

Natural detoxification is indeed a very simple, cheap and easy to practice by taking some foods that has detox function in nature. Just by consuming these foods in our daily diet, the toxic level in our body will gradually decreasing everyday.

1. Kelp in Anti-Radiation

Kelp also known as seaweed which contains carotene, vitamin B1, vitamin B2, protein, and lot of iodine. Something special in Kelp is the Kelp Polysaccharide that can prevent immune cells from dying off due to radiation induced damages. So in short Kelp strengthen our immune system over radiation. 

2. Millet in Anti-Noise

Millet contains high level of protein and also very high level of tryptophan which usually helps in enhance sleep pattern and better mood, antidepressants, sleep aids and slimming or weight loss. Another big effect is millet is also help improving hearing, and prevention of hearing organ damage due to long term exposure of noise.

3. Milk in Driving Away Lead

In recent study, milk is been discovered as it has the function in reducing and cleaning the lead inside our body, since it has rich calcium and phosphorus which is the main ingredient in reducing burden of lead. Milk also reach in protein and able to combine with lead in our body and become a type of soluble compounds that can easily drain out from our body.

4. Pig Blood Cake (food that very famous in Taiwan Night Market) in Anti-Dust

Modern medical research found out that after the pig blood is been decomposition by our stomach acid, it forms some substances that is able to have disinfection and lubricant effect. Once these substances flow through our body, it is able to stick and drag all harmful heavy metal particles, dust in some biochemical reaction and drain out from our body.

5. Garlic in Anti-Nitrosamine

Due to long term consumption of salted, pickled, and BBQ foods, we are expose to the high risk factors in getting gastrointestinal cancer. Garlic is able to suppress the formation of nitrosamine which is the main contributor in causing stomach cancer.

6. Black Fungus in Anti-Cadmium

Cadmium pollution in our ecosystem is getting serious from used batteries, and smoking. Since smoking a pack of cigarettes will increase 2 to 4 micro grams of cadmium inside our body. Black fungus also has some kind of plant gel type ingredient that can adsorb the cadmium inside our body and dispose out from our body.