Watch My Skin (Niacin Flush)
www.facelessfatloss.com As you can see, Niacin flushes me out really well, hopefully the camera picks up on it. This was my first flush in about a year, and winter time can be a great time to do it, since the warming sensation it produces can be pronounced and even comforting, when one is used to having this flushing experience. I take the Niacin on an empty stomach and the effect kicks in rather quickly. Niacin, also known as Vitamin B3, can be an outstanding addition to your overall detox program. As I stress in my program, we can use different kinds of fasting techniques to quickly rid our bodies of excess toxins contributing to weight gain and literally countless other ailments, but in this day and age we THEN need to focus on LIFE LONG detoxing. It needs to become a part of our lifestyle. Ladies, please see my other video regarding cellulite! It is my opinion, and that of other women who’ve had success reducing and/or eliminating their cellulite, that it is primarily *caused by* toxins in your system. Rid yourself of the toxins, and rid yourself of your cellulite, in conjunction with a healthy eating plan and effective exercise (please see more of my videos and my program on these topics). Again: this is ALL about a life-style change, as I repeat ad nauseam. If you do not treat it this way, how can you expect results? How does the saying go?…”…Repeating the same thing over and over expecting a different result is called INSANITY.” Knowing this, we are required in …
Niacin Detoxification – Discover How a Detox Diet Can Help You Overcome the Dangers of Food Additives
In this article, you will learn which of these food additives will be safe for you to consume and which ones you want to stay away from. You will also learn why a detox diet is extremely important to help you to lose weight for good.
According to research, there are over 3000 additives routinely used in our foods. I’m sure that you have run into them if you are reading the ingredients on your food labels. (Usually the words on the back that you can’t pronounce are food additives and preservatives)
A person consumes nearly 150lbs of these food additives each year.
Let’s take a minute and think about this… Our “authorities” have stated that these food additives are safe to consume in small doses. This is shown by research. And of course large doses of any of these compounds can potentially kill you. Niacin Detoxification
Here is the main problem: Research doesn’t show the safety of eating a bunch of foods with food additives. OR eating combinations of food additives OR consuming small amounts over time. Does this make sense? What is regarded as “safe” really isn’t safe at all.
Your Body Can’t Process Synthetic Chemicals
Since these are synthetic chemicals, the body doesn’t recognize them as natural substances and has difficulty neutralizing and eliminating them. The end result: the toxins will be stored in fat cells and other metabollically depressed areas in the body. Which means that you will gain large amounts of weight.
Every year, hundreds of thousands of people report adverse reactions to these so called “safe” synthetic food additives. Anything from headaches, nausea, diarrhea, hormonal dysfunction, metabolic changes, liver damage, problems with sexual function, cancer, mutation of DNA, kidney stones, etc. The list goes on and on. Going on a detox diet will help your body to purge those fat cells of toxic substances and allow the fat to just melt away. Your body will then have the chance to heal itself from the detrimental effects of these chemicals. Niacin Detoxification
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