Colon Cleanse Essentials

What You Need to Know About Colon Cleansing

Karen’s laughing session Part 1/3


Here is Karen having her detoxification session (releasing toxins using an ionic machine). For some reason she just can’t stop laughing so I took a video of her. For those who are having a hard time to laugh or be cheerful, watch all these three videos and see if you can stop yourself from laughing! This is very funny. She laughed so hard that she couldn’t contain herself until the end of the video! hehe. Check Part 2 and 3 to see what I mean. See her sister DAisy laugh as well. Enjoy!!! Manila, Philippines April 28, 2007

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What to Expect From a Colon Hydrotherapy Session


For more info. go to www.CaptainColon.com or http A colon therapist who is dedicated to your health, will encourage you to set a reasonable goal of having a well-functioning colon. Colon hydrotherapy can be used to stimulate the colon muscle so that the colon doesn’t perform so sluggishly. With today’s lifestyles of fast food restaurants and bad eating habits it is no wonder that millions of people have sluggish colons. After a good colon hydrotherapy session it may take days for bowel movements to return to normal. One good thing about a good colon hydrotherapy session is that it is worth up to 20 or so regular bowel movements, so it may take some time for fecal material to build up in the colon once again if one has a sluggish colon. When the colon is sluggish and bowel movements do not return for a few days after one colon hydrotherapy session, it is an indication that extensive colon work is needed to remove the debris that the bowel has built up over the years. This build up of old fecal material has actually decreased the muscular action in the colon. However, once you complete a series of colon hydrotherapy sessions you can expect your colon to perform as mother nature intended. After a few sessions you will feel lighter, cleaner and healthier with a sense of an overall well-being. If you had bad eating habits to begin with dietary changes may be necessary to ensure long lasting results and vital health. Overland Park, Kansas Switzerland, Bern Bakersfield

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Afghan Men During Break from Drug Counselling Session

detoxification

Image taken on 2006-05-22 01:52:46 by United Nations Photo.

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Preparing for a Colon Hydrotherapy Session Part 5


For more info. go to www.CaptainColon.com or http Exercise MOVE! Get moving whatever it takes whether swimming, walking, cycling, running, dancing, gardening, playing with children, cleaning, yoga, and tai chi. Walking is excellent. Rebounding is fabulous for toning the colon and other organs as well as for stimulation of the lymphatic system. Any form of exercise that pleases you is important. The movement stimulates intestinal circulation. www.CaptainColon.com

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Preparing for a Colon Hydrotherapy Session Part 4


For more info. go to www.captaincolon.com or http Optional Guidelines Hydration Water is necessary to sustain fluidity of blood hence immune system not to mention softening stool. Focus on consuming one gallon of fluids daily including water, sparkling water, herb teas, raw and bottled juices. Avoid liquids a half-hour before, during, or within one hour after meals. Fresh vegetable juices nourish the body without working the digestive tract, are high in enzymes and electrolytes. One to 3 ounces of wheatgrass are available at some local juice bars. Fresh lemon juice may be added to water. Chamomile, nettles, peppermint, pau d’arco, red clover and hibiscus are examples of herb teas. Fruit and vegetable juices may be diluted with water. www.captaincolon.com

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Preparing for a Colon Hydrotherapy Session Part 3


For more info. go to www.captaincolon.com or http I congratulate you for making health and well being a priority. I look forward to meeting you soon. When you schedule the appointment, be aware of questions you might have and bring them with you. Bring information that may complete your health profile and assist my understanding of your situation ie blood tests, x-rays, scans, written reports. Feel free to bring in your bag of supplements. I can review them with you. This is not required just a suggestion for those who are interested. Please call if your question cannot wait until the session. Menstruating women may receive colon hydrotherapy. It is helpful for PMS and does not interfere with the womans cycle. Women up to their fifth month of pregnancy may receive colon hydrotherapy. Follow any medical guidelines you have been given if you have diabetes or any other compromising illness. Continue to consult with your physician for your health concerns. www.captaincolon.com

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