Preparing for a colon hydrotherapy session part 10

For more info. go to or http Self-help Techniques Stress Management. These are various ways you can relax your intestines. Activities like this keep you preoccupied and focused on positive behavior. Abdominal massage increases peristalsis, loosens impactions and may move gas. After warm herb tea or a glass of lemon water, massage from right to left, up, across and down. Chi Ne…

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